1:1 Wellness Coaching
Are you feeling lost, unmotivated or simply unwell?
Do you want to change your relationship with food & fitness to feel your absolute best?
Are you ready to start living a glow-fueled life that’s overflowing with purpose and vibrant health but you just need a little help getting started?
If this sounds like you, then you’re in the right hands!
As your private wellness coach, I will support you in aligning your goals, taking control of your well-being and helping you find your Bliss!
1-Month PRivate Coaching Program
During our time together we will deep dive into the foundations of ultimate wellness
using my signature Bliss formula:
align + nourish + move = glow
You’ll receive the support, guidance and the glow tools to -
Get clarity on your life, health + fitness goals.
Align with your WHY + put your goals into action.
Kick old habits to the curb + create transformative daily routine.
Nourish your body with real whole foods.
Discover movement you love and make it last.
Get out of your own way + become your own BFF.
Take charge of your life + become passionate about your well-being.
Love yourself unconditionally + glow from the inside out!
1 x 90 minute clarity-call to really dig deep and uncover any limiting beliefs that are holding you back from your bliss life.
4 x 50 minute private sessions to be used over the 1-month period.
Unlimited email support between sessions + 10 days support after your sessions end.
Custom workbooks, glow guides and aligned action plans to help you OWN IT in the wellness department.
Custom nutrition plan + super-food guide.
Custom workout plan.
PLUS 1 follow-up call 10 days after our time together finishes.
What to expect
Going through the program, you can expect to leave feeling confident in maintaining your new wellness routines, educated on how to live mindfully, on track with eating healthy + intuitively, self-reliant to navigate daily stressors, have a stronger self-love relationship through our mindset work, and forever inspired + motivated to keep glowing from the inside out!
Your Investment $180
This is an opportunity to invest in your health and happiness. YOU have to live your life every single day so why not make it the most abundant one possible by investing in yourself!
Beautiful, your bliss life starts with a quick 30-minute goal setting call. Let’s get chatting about your big-hearted goals and make sure we are great fit to work together. I want you to get the most of your investment.
I only take on an extremely limited number of soul-clients at any one time, so be sure to book in for your call as soon as possible.