Hello! I’m so happy to have you here! My name is Kris and I’m the high vibe healthy chef and mindful fitness trainer behind the brand and website, Kris Gill.
It is my deepest desire to help people find their bliss. What is bliss you might ask? It’s that feeling when your purpose, well-being, and happiness have all aligned around you!
I believe in a whole-mind body wellness approach to finding your bliss. Working together, we will come up with a custom plan to help you achieve balance in any areas that feel out of your control. Whether it’s your happiness, nutrition, or fitness, I’m here to help inspire you to truly live the life you want and deserve!
Bachelor of Business Administration - Memorial University of Newfoundland.
Personal Training Specialist - CanFitPro.