Let’s Do this together

Not sure how to get your health + fitness on track to reach your goals? You’re not alone! Getting started can be the most challenging part.

Let me help you get past the fear of starting your healthy lifestyle, get you clear on your goals and help you take charge of your life!


1 x 60 Minute Clarity-call

 Nourishing 7-Day Meal Plan

1-Month Custom Workout Guide

1-Month of Unlimited Email Support

4-Weekly Check-In Calls

Bonus Glow Guide

Get Started Intro Program - Kris Gill

What To Expect

I take the stress away from getting started. You’ll leave our call feeling aligned and motivated to get cracking on your goals and start to OWN your healthy lifestyle! Through our mindset work together, you will have the clarity to make eating healthy simple and your fitness fit flawlessly into your daily routine! Expect this call to be the beautiful beginning to your bliss life!

client love

I was very impressed in the fact that my program and workout plan was designed just for me. With the first call, Kris learned about my particular needs and limitations and came up with a program that worked best for me. My program came when it was promised and I was impressed in the way in which it was presented. Very detailed, informative and easy to understand. The workout plan is great and every exercise is explained in detail. The meal plan and recipes make my day easier to plan. I love the Coaching calls. Kris listens, gives great advice and answers all my questions. I am so pleased that I started on this journey with her. I was tired of following the same routine for years and this is a great new start for me.

Get started

This is an opportunity to invest in your well-being! YOU have what it takes to achieve your health + fitness goals… sometimes it just takes a little love, support and structure to get started!

Let’s get chatting in the form below about your big-hearted goals and make sure we are great fit to work together. I want you to get the most of our time together!

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