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#blisswithkris

Doing well💫⁣
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You guys know I love to fill my plate with all the colourful produce I can! It’s the best way to diversify the nutrients your body needs to thrive! To make sure I keep changing up my plate I like to follow the seasons💫⁣
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Check out my summer produce favourites in my Summer Meal Prep Guide🍋 #blisswithkris ⁣
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What are your summer favs!? #seasonaleating #doingwell 📷 @lovenourishinspire

Quinoa salad💫 ⁣
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A staple for weekly meal prep in my kitchen this summer! Quinoa salad is a great way to use up your seasonal produce #zerowaste 🙌🏼 plus it keeps so well in the fridge all week! Making it simple to add to your lunches as a side, tossed with some chickpeas or even added to your usual green salad to make your meal more filling! ⁣
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Get the full recipe in my Summer Meal Prep Guide🍋 Link in bio! #blisswithkris #healthymealprep #eatseasonal

Look out 👀 there’s a new overnight oats recipe in town! Raspberry-Coconut + Lemon💫
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One of the easiest, healthy breakfasts you can make yourself this summer is overnight oats! You can make a big batch at the start of the week, then spoon it into individual jars to eat on the go all week long! ⁣Perfect for rushy mornings, long commutes or the classic desk brekkie. ⁣
For the full recipe, check out the newest free resource on the website: The Summer Meal Prep Guide💫 ⁣
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It includes:⁣
A Summer Produce Guide⁣
Grocery Store Checklist⁣
3 Exclusive Summer Recipes⁣
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Link to the SMP Guide in my bio💫⁣ #blisswithkris ⁣
I want to know, what’s your fav recipe for summer?

To market to market💫⁣⁣
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When I was grabbing some fresh herbs from our neighbourhood market, a women on her bicycle stopped and asked me where I got my market bag. She pulled out the same one in purple and said she’s used it all her life! Apparently there was a man back in her country who used a hair net to carry home his produce one day and thats how the bag came to be! #marketproduce #shoplocal #marketbag #blisswithkris

kris@kris-gill.com

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Sun 10 AM - 10 PM

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