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Kris Gill
Wellness Expert + Fitness Trainer

MATCHA SMOOTHIE

 
Matcha Smoothie

Ingredients 

  • 1 Frozen banana
  • 3/4 Coconut or almond milk
  • 1/2 Tsp matcha green tea powder 
  • 1 Handful of spinach 

Blend it up and enjoy

 

 
Smoothies, RecipeKris G.July 30, 2017Comment
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Not the most photogenic lunch but nevertheless delicious AND a must share for those of you who pack a lunch for school or work💫⁣⁣ ⁣⁣ I’ve been loving pitas lately! I was obsessed with making them in school and now they’re having a moment again in my kitchen💫 Cut a whole wheat pita in half, open it up and add all of your favourites! Today I added caramelized onion hummus, baby kale dressed with a Dijon vinaigrette, red pepper, red cabbage, goat cheese and a fried egg💫 Combination on point👌🏻 Other protein sources I love are chickpeas, black beans or shredded chicken! ⁣ ⁣ What did you have for lunch today? #healthyrecipeshare #blisswithkris
This is what breakfast looks like on a holiday Monday💫⁣ ⁣ I’ve always called this an omelette, but because it’s not folded it’s come to my attention it could be a frittata🤔 ⁣ ⁣ What would you call it? ⁣ ⁣ Either way, it was decadent, delicious and so easy to make for brunch today! I used leftover grilled asparagus, spinach, natural smoked bacon, parmigiano-reggiano, organic eggs🥚⁣ and served it with a side of sprouted toast💫 #blisswithkris #omelette #frittata #breakfastinspo
Dreamiest space to rest💫 Have a beautiful long weekend friends! xx #blisswithkris Image via Pinterest
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