Kris Gill
Resources Shop
Meet Kris Collabs + Media Contact Disclaimer
Get Started 1:1 Wellness Coaching Personal Training
Wellness Holistic Beauty + Skincare Fitness Travel
Breakfast Smoothies Soups + Salads Mains Snacks
About Meet Kris Collabs + Media Contact Disclaimer Work With Me Get Started 1:1 Wellness Coaching Personal Training Resources Blog Wellness Holistic Beauty + Skincare Fitness Travel Recipes Breakfast Smoothies Soups + Salads Mains Snacks Shop
Kris Gill
Wellness Coach + Certified Personal Trainer

MATCHA SMOOTHIE

 
Matcha Smoothie

Ingredients 

  • 1 Frozen banana
  • 3/4 Coconut or almond milk
  • 1/2 Tsp matcha green tea powder 
  • 1 Handful of spinach 

Blend it up and enjoy

 

 
Smoothies, RecipeKris G.July 30, 2017Comment
Facebook0 Twitter LinkedIn0 Pinterest0 0 Likes
Previous

NOURISH BOWL WITH LEMON TAHINI DRESSING

Mains, Recipe, Soups & SaladsKris G.August 8, 2017
Next

MEXICAN QUINOA SALAD

Mains, RecipeKris G.July 26, 2017Healthy Recipe

Follow me on insta

#blisswithkris

A friendly reminder: you can do anything your heart desires✨ Happy day of love, beautiful friends💗 #blisswithkris #createyourreality
Want to know how to have a better and happier morning? Sharing my top tips today, on the blog✨ #blisswithkris #morningroutine ⁣
⁣
What’s the best part about your morning?💗
GIVEAWAY✨ To help give your mind + body some love this Valentine’s Day I’m giving away the Get Started Intro Program to one lucky winner💗⁣⁣
⁣⁣
WHAT’S INCLUDED:⁣⁣
1 x 60 Minute Clarity-call,⁣⁣
Wellness Workbook-Align Your Goals,⁣⁣
Nourishing 7-Day Meal Plan,⁣⁣
Custom 7-Day Workout Plan AND ⁣⁣
Superfood Glow Guide✨⁣⁣
⁣⁣
This program takes the stress away from getting started so that you can start owning your health + fitness goals✨ It’s also the perfect push to refresh your current routine if you’ve reached a plateau or are getting bored with your workouts! ⁣⁣
⁣⁣
MORE DETAILS: www.kris-gill.com/get-started⁣⁣
⁣⁣
HOW TO ENTER:⁣⁣
✨Make sure you’re following me: @krisgill_ ⁣
✨ Like this photo⁣⁣
✨ Tag a valentine in the comments who would love to up their health + fitness game🙌🏼💗⁣⁣
Unlimited entries allowed (must be a different entry per tag). Open internationally. Giveaway closes February 14th 11:59 PST. Good luck✨ #blisswithkris #wellbeing #mindfulliving #highvibelife #glowgirl #beautifulhealth #realwellness #selflove #mindfulmovement #personaltraining #wellnesscoaching #giveaway
There are huge snowflakes falling and it’s freezing cold outside✨ It’s only fitting that I snuggle up with a milky orange pekoe tea, fuzzy blanket and read until I doze off in this cozy corner of the apartment✨Anyone else having a Sunday like this? #blisswithkris #selfcaresunday #realwellness
Kris Gill
930 Chilco Street,
Vancouver, BC, V6G 2R4,
Canada
kris@kris-gill.com
Hours
Mon 10 AM - 10 PM
Tue 10 AM - 10 PM
Wed 10 AM - 10 PM
Thu 10 AM - 10 PM
Fri 10 AM - 10 PM
Sat 10 AM - 10 PM
Sun 10 AM - 10 PM
AboutContact

© 2018 Kris Gill - All rights reserved