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Kris Gill
Wellness Expert + Fitness Trainer

MATCHA SMOOTHIE

 
Matcha Smoothie

Ingredients 

  • 1 Frozen banana
  • 3/4 Coconut or almond milk
  • 1/2 Tsp matcha green tea powder 
  • 1 Handful of spinach 

Blend it up and enjoy

 

 
Smoothies, RecipeKris G.July 30, 2017Comment
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The best vegan banana chocolate chip cookies💫⁣⁣ ⁣⁣ 4 small bananas, mashed⁣⁣ 1 cup almond flour ⁣⁣ 3 1/2 cups rolled oats ⁣⁣ 1 cup coconut flakes ⁣⁣ 1 cup semisweet chocolate chips 1 tbsp baking powder ⁣⁣ 1 tsp pure vanilla extract ⁣⁣ 1 pinch of sea salt ⁣⁣ 2 tbsp olive oil, to coat mixture ⁣⁣ ⁣⁣ Preheat oven to 325 F. In a large bowl mash bananas, then add the rest of the dry ingredients and the vanilla. Combine the cookie mixture using a wooden spoon or your hands! Coat the combined mixture in olive oil. Take a heaping tablespoon of the mixture, roll it into a ball and flatten it out on a lined baking sheet. Bake for 15-20 minutes. ⁣⁣ ⁣⁣ Makes 12 cookies🍪 #blisswithkris ⁣⁣ ⁣⁣ Shout out to @suzezekiel for getting me hooked on this recipe years ago💫
Favourite day of the week💫 en route to pick up my produce and sneaky croissant 🥐🌿#farmersmarket #blisswithkris
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