Kris Gill
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Get Started 1:1 Wellness Coaching Personal Training
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About Meet Kris Collabs + Media Contact Disclaimer Work With Me Get Started 1:1 Wellness Coaching Personal Training Resources Blog Wellness Holistic Beauty + Skincare Fitness Travel Recipes Breakfast Smoothies Soups + Salads Mains Snacks Shop
Kris Gill
Wellness Coach + Certified Personal Trainer
 
5 Ways to Have A Better Morning
5 Ways to Have A Better Morning
Advice, Happiness, Health, Inspiration, Mindfulness, WellnessKris G.February 13, 2019Morning Routine, 5 Ways to Have A Better Morning, Wellness AdviceComment
Honey Nut Hummus
Honey Nut Hummus
Snacks, RecipeKris G.February 11, 2019Honey Nut Hummus, Healthy Recipe, Healthy SnackComment
Let's Chat: Get to Know Me Better
Let's Chat: Get to Know Me Better
Video, Wellness, Inspiration, AdviceKris G.February 8, 2019Wellness Coach, Personal Training, Bliss With KrisComment
How to Make Granola at Home
How to Make Granola at Home
Breakfast, Recipe, SnacksKris G.February 6, 2019Healthy Recipe, GranolaComment
Fitness Mistakes I've Made
Fitness Mistakes I've Made
Advice, FitnessKris G.February 4, 2019Fitness Mistakes I've Made, Fitness Advice, Personal TrainingComment
How to Make Chocolate Bliss Balls
How to Make Chocolate Bliss Balls
Recipe, Snacks, SweetsKris G.January 30, 2019Bliss Ball Recipe, Healthy Sweets, Healthy Treats, Healthy RecipeComment
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Follow me on insta

#blisswithkris

A friendly reminder: you can do anything your heart desires✨ Happy day of love, beautiful friends💗 #blisswithkris #createyourreality
Want to know how to have a better and happier morning? Sharing my top tips today, on the blog✨ #blisswithkris #morningroutine ⁣
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What’s the best part about your morning?💗
GIVEAWAY✨ To help give your mind + body some love this Valentine’s Day I’m giving away the Get Started Intro Program to one lucky winner💗⁣⁣
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WHAT’S INCLUDED:⁣⁣
1 x 60 Minute Clarity-call,⁣⁣
Wellness Workbook-Align Your Goals,⁣⁣
Nourishing 7-Day Meal Plan,⁣⁣
Custom 7-Day Workout Plan AND ⁣⁣
Superfood Glow Guide✨⁣⁣
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This program takes the stress away from getting started so that you can start owning your health + fitness goals✨ It’s also the perfect push to refresh your current routine if you’ve reached a plateau or are getting bored with your workouts! ⁣⁣
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MORE DETAILS: www.kris-gill.com/get-started⁣⁣
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HOW TO ENTER:⁣⁣
✨Make sure you’re following me: @krisgill_ ⁣
✨ Like this photo⁣⁣
✨ Tag a valentine in the comments who would love to up their health + fitness game🙌🏼💗⁣⁣
Unlimited entries allowed (must be a different entry per tag). Open internationally. Giveaway closes February 14th 11:59 PST. Good luck✨ #blisswithkris #wellbeing #mindfulliving #highvibelife #glowgirl #beautifulhealth #realwellness #selflove #mindfulmovement #personaltraining #wellnesscoaching #giveaway
There are huge snowflakes falling and it’s freezing cold outside✨ It’s only fitting that I snuggle up with a milky orange pekoe tea, fuzzy blanket and read until I doze off in this cozy corner of the apartment✨Anyone else having a Sunday like this? #blisswithkris #selfcaresunday #realwellness
Kris Gill
930 Chilco Street,
Vancouver, BC, V6G 2R4,
Canada
kris@kris-gill.com
Hours
Mon 10 AM - 10 PM
Tue 10 AM - 10 PM
Wed 10 AM - 10 PM
Thu 10 AM - 10 PM
Fri 10 AM - 10 PM
Sat 10 AM - 10 PM
Sun 10 AM - 10 PM
AboutContact

© 2018 Kris Gill - All rights reserved