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Hey, I'm Kris

High vibe wellness expert and mindful fitness trainer here to help you live a well-lived and loved life!

bliss: that feeling when your purpose, well-being, and happiness have all aligned around you.

Work with kris

Get Started Intro Program - Kris Gill

1:1 Coaching

Online Nutrition + Fitness Programs

Mindful Movement - Personal Training - Kris Gill

Mindful Movement

Personal Training Sessions

 

WHAT'S NEW

latest from the blog